Longevity Essential Wellness
Live longer and enjoy life more. Longevity Essential Wellness holiday package in Monchique - Algarve, puts you on the path to achieving this goal. Through personalized health, nutrition and fitness plans you’ll learn how to manage anti-ageing and obtain maximum quality of life, while you’ll begin your journey to longevity with a series of treatments that cleanse, rebalance and enhance well being.
- 7 nights’ accommodation in spacious, comfortable and fully fitted suites.
- Meal Plan according to profile during the stay (up to 5 meals a day).
- Access to the gym and wet areas of the SPA - Sauna, Turkish Bath, Sensation Showers and Indoor Heated Pool.*
- Access to the daily activities of the Longevity Vitality Plan, which combines body and mind revitalization.**
- Return airport transfers (Faro)
- Medical SPA Program, as per below description:
- 2 PREVENTIVE MEDICINE CONSULTATIONS: an initial fact finding on health imbalances, dysfunctions, risk factors and lifestyle habits that can lead to poor health and premature ageing with the goal of implementing a long lasting Personalized Health Plan
- 2 BIOPHYSICAL EVALUATIONS (INITIAL AND FINAL): receive a complete summary report of your body composition (body fat, muscle, water, body mass index, basal metabolic rate, distribution of fat in the body).
- 1 NUTRITION CONSULTATION: learn about functional, balanced and anti-ageing nutrition and receive a Personalized Nutrition Plan.
- 1 BIOCHEMICAL ANALYSIS: allows for the identification of the early signs of inflammation and premature ageing (selected markers from adrenal, hormonal, stress, kidney, liver, metabolic, cardiovascular, immune and brain neurotransmitter functioning).
- 1 OSTEOPATHIC EVALUATION: identifies and removes blockages, allowing the body to balance the nervous, circulatory and lymphatic systems.
- 2 ANTI-OXIDANT REBALANCING THERAPIES (IV): boosts anti-oxidant, vitamin and mineral levels, helping your body to repair damage, recover tone and prevent ageing.
- 2 OXYGENTHERAPIES (INHALATION): providing oxygen to the body enhances health and well being.
- 2 PERSONAL TRAINING SESSIONS: personalized coaching on cardio, resistance training, flexibility and balance and receive our Fitness recommendations.
- 1 LONGEVITY BODY SCRUB WITH SEA SALTS AND CITRUS: an invigorating, full-body aromatic exfoliation.
- 1 DETOX OCEAN BATH: a detoxifying therapeutic action that renews your sense of wellness.
- 1 UNDER RAIN MASSAGE: a relaxing aromatic massage using the revitalizing power of water.
- 2 LONGEVITY RELAXING MASSAGE RITUALS: the power of the essential oils combined with breathing techniques and drainage digital pressure create an absolute state of calm.
- 1 FOUNTAIN OF YOUTH FACE TREATMENT: encourages cell renewal to fight the signs of ageing.
PRICES PER NIGHT, PER SUITE:
20 September 30 December 2013 - Single: 461 EUR/NIGHT | Double: 811 EUR/NIGHT
*Guests must be 16 years old to access the Medical Spa. | **Guests must be 16 years old to participate in activities.
A deposit of 20% of total programme amount is required and will be charged in the credit card details upon reservation. This deposit is non refundable in case of cancellation.